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2006
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Oct 17, 2006

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Oct 25, 2006
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.500.000.000.001.50

11 min. easy in park. windy. achilles sore.

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Tue, Oct 24, 2006
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.500.000.000.001.50

12 min on grass in park. Feel fine but achilles sore. Feels better after run.

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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00
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